San Antonio

Prenatal & Postpartum Yoga - Methodist Healthcare Women's Center

  • When: Wednesday, August 14, 2019,  7:00 pm
  • Location: 8109 Fredericksburg Rd., San Antonio, Texas 78229
  • Cost: Free

Our classes are led by a certified yoga instructor/birth doula. Moms are guided through meditation, breathing, creative engagement and movement specialized for the pre and postnatal body and mind.

Our prenatal program is safe and effective for all 3 trimesters. No yoga experience necessary!

Postpartum classes help new moms ease into post-pregnancy life while encouraging an active and mindful lifestyle.

Classes are held at Methodist Women's Center.


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