Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the San Antonio, Texas area.
Kids San Antonio: Health and Fitness - Fun 4 Alamo Kids
Alamo City All Stars Sporteplex

We offer a variety of youth and adult basketball, volleyball, other indoor court sports and fitness ...

Type of Program: Academy/Instruction, Competitive/Travel, Recreational
Age: 9 yrs - 17 yrs
11471 E Loop 1604 North, Universal City, Texas, 78148
Ascension DePaul Wellness Center

Serving San Antonio with medical/dental care, social services, childcare & wellness since 1958. E ...

18555-1 Leal Road, San Antonio, Texas, 78221
Babywearing Dancers of San Antonio, TX

Babywearing Dancers of San Antonio, TX was established in April 2017. A group of babywearing parents ...

Bella Women's Fitness Heated Yoga/Barre

Bella Women's Fitness is something special. We take pride in being the fitness home for women of all ...

Multiple locations, San Antonio, Texas
Bexar County EFNEP - Expanded Food and Nutrition Education Youth Program

The Expanded Food and Nutrition Education Program (EFNEP) helps young families and youth with limite ...

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Age: 7 and up
8842 Tradeway, San Antonio, Texas, 78217
Boys & Girls Clubs of San Antonio - Healthy Habits

Goal Known as the Mind component of Triple Play, the Healthy Habits program is designed to incorpor ...

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Age: 6-18 years old
600 SW 19th St, San Antonio, Texas, 78207
Centro Fitness - Kid's Club

Centro Fitness is a program of CentroMed a non-profit community health center, serving the San Anton ...

Monday - Thursday 3:30pm-10:00pm, Friday 3:30pm-9:00pm;...
Age: 5 and up
3800 Commercial Ave, San Antonio, Texas, 78221
CHEF - Culinary Health Education for Families

Rooted in the belief that food is medicine, CHEF is a Culinary Health Education program that teaches ...

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Age: 3 and up
Children's Hospital of San Antonio, The - Center for Health and Weight Management

The Children's Hospital of San Antonio has a new clinic to treat the epidemic of children and adoles ...

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Age: All ages are welcome
333 N. Santa Rosa Street, San Antonio, Texas, 78207
Coach Bobby Sports

Coach Bobby Sports is a premier Non-Profit 501 C (3) organization that offers youth fitness programs ...

Coordinated Approach To Child Health - Programs

CATCH is a platform that launches kids and communities toward healthier futures. CATCH employs a hol ...

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Age: 3 -13
Crossfit Optimistic

CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teen ...

Kids: 4:30 – 5:15 PM Teens: 6:30 – 7:20 PM
Age: 5-16 years
16675 Huebner Rd, Ste 207, San Antonio, Texas, 78248
Divine Yoga - Prenatal Yoga

This class is based on the Khalsa Way Pre-Natal Yoga, which focuses on honoring a woman’s intuitive ...

1609 West Lawndale Drive, San Antonio, Texas, 78209
Elite Fitness Sports - Li'l' Elite Camp

Kids. Need. Exercise. Period. Most children need at least an hour of physical activity every day. Re ...

5 pm- Mon, Wed, Thurs and Fri 10 am - Sat
Age: 6 and up
6812 Bandera RD Suite 107, San Antonio, Texas, 78023
Fit City SA - Student Ambassador Program

The mission of the Mayor’s Fitness Council Student Ambassador Program is to involve youth in improvi ...

Age: 6th - 12th grade

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classe ...

Multiple locations, San Antonio, Boerne, Texas
Fitness Together

Coach Rob Guzman: Certified Pre & Post Natal Fitness Specialist Momma: just a few benefits red ...

7218 Eckhert Rd, San Antonio, Texas, 78238
Gold’s Gym  - Kids Club

Let us take care of the kids while you take care of your fitness. Our Gold’s Gym San Antonio Crossro ...

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Age: Up to 12 years
Multiple Locations, San Antonio, Texas, 78229
Health Collaborative - Healthy Me, Healthy We

We’re a volunteer organization with the goal to decrease the prevalence of youth overweight and obes ...

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Age: 5 and up
1002 N Flores St, San Antonio, Texas, 78212
Hi-Five Sports Club NW San Antonio

Hi-Five Sports Clubs provides the highest quality youth sports programming with the utmost convenien ...

Age: 2 yrs and older

Come join us for a fun, energizing, yet gentle workshop designed for mommies to be. The workshop ...

23535 W Ih 10, Ste 1203, San Antonio, Texas
Kids Cafe - San Antonio Food Bank

A Kids Cafe confronts childhood hunger by serving as a direct feeding partnership between an area Fo ...

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Age: All ages
Multiple Locations, San Antonio, Texas
Kinetic Kids Program

Every Kid Deserves To Be Part Of A Team! By providing sports and recreation programs not typically ...

Type of Program: Academy/Instruction, Competitive/Travel, Recreational
KOA Kenpo Martial Arts

From traditional martial arts forms to HYPER Bully Defense to kickboxing in a group fitness-style en ...

Age: 5 yrs and older
8747 Grissom Road, San Antonio, Texas, 78251
Korea-America Taekwondo Academy

Korea-America Taekwondo Academy is a private institution where you and your families' needs are alwa ...

Age: 5 yrs and older
9585 Braun Road, San Antonio, Texas, 78254
Kung Jung Mu Sul

Martial arts classes benefit growing children far beyond the training floor and in many real-world s ...

Age: 4 yrs and older
La Rumba Dance Studio Kids & Family Classes

We offer classes in Latin genres, Hip Hop, Jazz and Zumba. Ages 4 and up! Kids & Family Classes: ...

Age: 4 yrs and older
19903 Stone Oak Pkwy, 104, San Antonio, Texas, 78258
Lifetime Fitness

Since opening its doors, Life Time has evolved into something completely unique. Today it’s a growin ...

Multiple Locations, San Antonio, Texas
Lion's Den Nutrition Fitness Training, The

What exactly is The Lion's Den Fitness Studio? We are a group of personal trainers who truly care ...

10918 Wurzbach Rd, Ste 120, San Antonio, Texas, 78230
Love Gymnastics

Love Gymnastics combines love, fitness and fun. We offer gymnastics, tumbling, parkour (free running ...

Type of Program: Academy/Instruction, Competitive/Travel, Preschool, Recreational
Age: 18 months and older
17111 O'Connor Road, San Antonio, Texas, 78247
Mission CrossFit Kids SA

Located at 8842 Broadway, just 2 blocks outside of 410, Mission CrossFit Kids is the premier CrossFi ...

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Age: 5-14
8842 Broadway St., San Antonio, Texas, 78217
Parkhour SA

Indoor Beginner Class You can choose to start your physical journey indoors at Olympia Gymnastics F ...

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Age: 5 and up
6925 E Sunbelt Dr, San Antonio, Texas, 78218
Prenatal Yoga at Concrete Yoga

This PORTABLE yoga studio will help you to build a CONCRETE foundation through yoga...changing the w ...

200 Noth Main Street, Cibolo, Texas, 78108
RCJ Machado Jiu-Jitsu San Antonio

Learn from the best Martial Arts instructors in the area who are dedicated to providing a stable, fa ...

Age: 4 yrs and older
2589 Jackson-Keller Road, San Antonio, Texas, 78230
SA Youth SA Fit!

We combat the issues of childhood obesity and physical inactivity by helping youth develop healthy l ...

San Antonio Parks and Recreation - Youth Sports

San Antonio Parks and Recreation gives youth the chance to develop their skills, make new friends, a ...

Type of Program: Academy/Instruction, Competitive/Travel, Preschool, Recreational, Tournament Orgs
Age: 4 yrs and older
San Antonio Walks

The mission of the San Antonio Walks! walking program is to increase the number of people getting ph ...

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Age: All ages
San Antonio Yoga Center

YOGA” A process of balancing all aspects of life with “mindful action.” Dedicated to the physical a ...

11011 Shaenfield Road, San Antonio, Texas, 78254
Southtown Yoga Loft - Prenatal Yoga

Welcome beautiful mommies to be! We are delighted to welcome you and your babies to our studio. Take ...

Multiple Locations, San Antonio, Helotes, Texas
Standard Of Athletics

SOA provides quality youth sport programs, organized athletics, childcare services, educational enri ...

Type of Program: Academy/Instruction, Recreational
Age: 5 yrs and older
2738 Shingle Oak Drive, San Antonio, Texas, 78247
Sweet Soul Yoga

Prenatal Yoga Prenatal Yoga is based on a Hatha Yoga practice and incorporates techniques special ...

20711 Wilderness Oak, Suite 107, San Antonio, Texas, 78258
TCAC Martial Arts Club

We are a private martial arts club serving its members with training in taekwondo, Brazilian Jiu jit ...

Age: 3 yrs and older
7042 Alamo Downs Pkwy, Suite 370, San Antonio, Texas, 78238
Texas Wolverine All-Stars - Cheerleading, Tumbling and Dance

We are a cheer, dance, tumbling, work out, boxing, wrestling, & fitness facility. Your 1st class is ...

Type of Program: Academy/Instruction, Competitive/Travel, Preschool, Recreational
Age: 18 months and older
1334 South Flores Street, San Antonio, Texas, 78204
Total Mommy Fitness™

Total Mommy Fitness offers fitness and nutrition programs for pregnant women and busy moms. Coaching ...

Two Hearts Yoga

Prenatal Yoga: Prenatal yoga is a gentle class specifically designed to support and empower moms-to- ...

5309 McCullough, San Antonio, Texas, 78212
UFC Gym San Antonio

UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and elevate your perf ...

Age: 5 yrs and older
White Tiger Muay Thai

Learn Muay Thai and Kickboxing techniques & skills for the Ring or Personal Defense while getting fi ...

Age: 8 yrs and older
2819 Hillcrest Drive, San Antonio, Texas, 78201
Wolfpack Fighting and Fitness Academy

At Wolfpack Fighting and Fitness Academy, we strive to promote a healthy lifestyle offering a variet ...

Age: 5 yrs and older
7075 Bandera Road, San Antonio, Texas, 78238
WowMoms World San Antonio

PRE-NATAL CLASSES AND CHILDBIRTH COACHING We offer semi-private pre-natal group classes. Our childb ...

23718 IH 10 west, #101, San Antonio, Texas, 78257
Yoga in Motion

Prenatal yoga classes are the most complete form of exercise for pregnant women. The benefits are ph ...

8055 West Avenue, Suite 108, San Antonio, Texas, 78213