Team Shark/Daniel Pinheiro Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that teaches a person how to defend themselves against a larger adversary by using leverage and proper technique. BJJ is a great way to gain confidence, and get in shape, and it is a terrific self-defense tool. People of all ages and physical abilities can participate. This sport is a full body workout that utilizes grappling. There is no striking which makes it ideal for self-defense in children. BJJ is perfect for any age and physical ability.

Locations:
Team Shark BJJ 11825 West Avenue #106 - San Antonio Texas
210-913-8763

Team Shark BJJ 3230 Hillcrest Dr, Balcones Heights, TX
210-314-5122