
rockFit is a free monthly fitness and wellness series that ignites your weekend with a high-energy morning of movement, a curated wellness fair featuring local businesses to support your health journey, and a delicious brunch to refuel and connect!
Come out to Frost Plaza for the September “Fall into Fitness” edition, with MADabolic La Cantera, We Do Transformations, and Inhalo Wellness to reset your routine and transition into the autumn season with energy, strength, and community.
Designed for every body and fitness level, this high-caliber lineup features dynamic workout sessions led by professional trainers. Experience high-intensity cardio and strength conditioning with MADabolic La Cantera, a lower-body session with We Do Transformations, and a total-body mind-body reset with Inhalo Wellness.
Whether you are restarting your routine after a busy summer or taking your training to the next level, rockFit is the perfect space to focus on daily, incremental self-improvement. After sweating it out on the plaza, keep the good vibes rolling and browse the Health & Wellness Fair, then connect over an exclusive brunch at Roca & Martillo.
Spaces are limited; claim your FREE ticket today!
Open to All Ages & Fitness Levels.
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