R7 Sports Performance

Never too young to train like a pro!

Offering:
GROUP TRAINING
Our program focuses on building the BEST habits & mechanics for your child so that he/ she will fulfill their athletic potential as they grow. This includes:
Speed & Agility Training
Running Form & Mechanics
Confidence & Mindset
Footwork & Coordination

1v1 PRIVATE
A complete prep program tailored for your child’s needs. Our undivided attention will increase your child’s ability to focus. 1v1 Private training includes:
Running/ Sprint Mechanics
Bodyweight Workout Mechanics
Sports Specific Training
Footwork & Coordination
Confidence Building
Flexible Training Schedule

SEMI- PRIVATE
Partner with another parent/ athlete with similar needs/ goals and receive the undivided attention of a 1v1 for a fraction of the costs. Still includes:
Speed & Agility Training
Flexible Training Schedule
Confidence & Mindset
Sports Specific Training