Empower Gymnastics Academy

At Empower Gymnastics, we are dedicated to cultivating a warm, welcoming, and secure community environment. Our ultimate goal is to provide an outstanding experience that leaves a lasting impression on all our athletes.

Recreational Classes:
All our rec classes are co-ed except the boys class. We would love to have you come out and join us.

Mommy & Me Class 55 min – Come play and explore movement in a fun and safe space.

Little Sibs Class 55 min – Come learn how to balance, swing jump, and basic gymnastics shapes.

Boys Class 90 min – Join us for strength, conditioning, agility, and gymnastics skills.

Beginner Class 90 min -Work on beginner skills on bars, beam, floor, and vault.

Beginner 2 Class 90 min – Perfect those beginner skills and begin working on intermediate skills.

Intermediate Class 90 min – Add in some more challenging skills on bars, beam, floor, and vault.

Intermediate/Advanced Class 90 min – Continue working beginner and intermediate skills while adding in even more of a challenge.

Beginner Tumbling 90 min – Front & back walkovers, cartwheel, round off, rolls, conditioning, and back handsprings.

Intermediate Tumbling 90 min – Continue to perfect your beginner tumbling skills while learning from & back tucks, aerials, and learning to connect multiple skills.

Team Program - Our team program extends from level 1 to level 10. We encourage girls to participate in the progressive atmosphere that team offers. Team allows for gymnasts to advance by working through the skill sets each level requires.