Aston Ballroom Dance group classes as well as private lessons deliver great benefits for your child. As a sport, ballroom and Latin dancing for kids in it’s training process develops a great body shape, forming at the same time strong leg muscles and arm flexibility of your child. It also helps improve all points of overall fitness conditions like strength, endurance and agility. In addition to all physical aspects, at your child’s class, your instructor points out on coordination, good posture, and a sense of rhythm. Being active and being able to exercise in dance movements gives balanced development, not only in dance but also in their everyday life. Most importantly it's Great Fun!